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Who is a Personal Trainer?

A personal trainer is an individual who creates and delivers safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. They motivate clients to achieve specific health and fitness goals and establish the lifestyles they desire they use a variety of skills to built relationships with their clients and customize fitness plans.

Purpose of Personal Training

The decision to hire a personal trainer may be related to a perceived health threat, a lack of knowledge, a personal belief in one’s ability to begin and adhere to an exercise program or some sort of psychological effect.

Skills & Qualities of a Personal Trainer

  • A positive attitude and an approachable personality.
  • The ability to teach and motivate people of all ages and backgrounds.
  • Good communication skills for explaining techniques and movements clearly.
  • A good level of physical fitness.
  • A responsible attitude to health and safety.
  • A flexible attitude to work.

Qualification of Personal Trainer

Personal trainer accreditation is a process that provides certification of competency as a personal trainer. Qualification standards for personal trainers vary between countries. Personal trainer accreditation is also viewed as an experience in the field with many testimonials from clients on their achievements working with their personal trainer.

How to Become a Personal Trainer?

  1. Decide if personal training is right for you and weigh pros and cons.
  2. Get certified by a professional certifying organization (ACE, NASM, ACSM).
  3. Find a job that suits your goals and personality.
  4. Consider specializing.
  5. Continue your education.
  6. Consider starting your business.
  7. Go above and beyond.


Becoming a personal trainer can be a good carrier choice if you love fitness and helping others achieve their goals. You may have already done unofficial personal training over the years as a fitness enthusiast.